Before you continue… You really need to see THIS if you have diabetes
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The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes
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This ecstatic originally appeared here. Republished with permission.
This zucchini and pesto egg nest recipe is a pretty perfect breakfast for me. Because even when there’s a time crunch and world is waiting, telling me to get moving, I like to start my day with a meal that makes me happy and tastes great.
It doesn’t have to be anything big or intricate at 6am (who has time for that?!), but it’s can still be something special. I just love to start the day with an easy and delicious breakfast, and this recipe is both!
Spiralized Zucchini, Pesto and Egg Nests
Ingredients
Zucchini Noodle Nests & Eggs
- 2 tbsp olive oil
- 2 zucchini small to medium
- 4 eggs
- 3-4 tbsp pesto
- salt to taste
- pepper to taste
Herby Pesto
- 2 cups fresh basil packed
- 1/3 cup pine nuts *substitute unsalted walnuts or sunflower seeds
- 1 tsp lemon juice
- 2 cloves garlic I prefer blanched garlic but raw works too!
- 3 tbsp parmegiano reggiano grated
- 1/3 cup olive oil extra virgin
- 1/4 tsp black pepper
Instructions
Make the Pesto
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In a food processor or blender, add the basil, nuts, lemon juice, garlic, and cheese. Pulse until fully broken down.
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Turn the food processor to low, and slowly pour in a steady stream of the olive oil until fully combined. Season to taste with salt and pepper.
Zucchini Noodle Nests & Eggs
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Cut the stem off the zucchini and spiralize on the smallest setting. Roughly chop the pile a few times so the noodles aren’t too long.
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Heat the olive in a large pan over medium heat. Add the zucchini to the pan and lightly sautée just until softened, about 1 minute.
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Using a spatula or wooden spoon, separate the zucchini into four round piles on the skillet. Make a tiny well in the middle of each one. Crack an egg into each well.
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Cover and cook untouched for about 3 minutes. When the whites are set and the yolks are still runny, they’re ready, but if you prefer your yolks cooked more, break the yolks before you cover the pan.
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Season lightly with salt and pepper, drizzle with homemade herby pesto, and serve.
Nutrition
Please note that the nutritional information may vary depending
on the specific brands of products used. We encourage everyone to check specific
product labels in calculating the exact nutritional information.
Looking for something special ? Find The Lowest Price HERE
The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes
