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The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes
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This blissful originally appeared here. Republished with permission.
These keto-friendly green tea Matcha Latte Bombs are a fun take on the Tik Tok recipe trend, just like my Bulletproof Coffee Bombs! So if you’re looking for a little extra and want to have some fun, make these matcha latte bombs! There are a few simple steps to take to get them just right, so keep reading.
Sure, you could take these ingredients and make a regular matcha latte (and it would be fabulous!), but think it’s worth the extra effort to make the bombs because they have a super satisfying thaw and pop.
Take it from a former barista, matcha lattes are even better than espresso!
Keto Matcha Latte Bombs
Equipment
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milk frother
Ingredients
Keto Matcha Latte
- 1 cup almond milk unsweetened
- 1 teaspoon matcha powder
- 1.5 – 2 teaspoons monk fruit sweetener or erythritol
- 2 teaspoons coconut oil
Optional Ingredients
- 1 tablespoon whipped cream sugar-free
- 1/8 teaspoon vanilla extract
Instructions
Make the Matcha Latte Bombs
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Spoon about one teaspoon of softened room temperature coconut oil into each half sphere of your silicone mold, two half spheres for each bomb you plan to make. Pay extra attention to coat the sides, all the way up to the edges. Set the mold in the freezer for about 15 minutes, until hardened.
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Use your hands to carefully remove the hardened half spheres, and set them on a chilled plate. Fill half of the pieces with matcha and sweetener.
One at a time, rub the unfilled spheres face down in a warmed skillet, just for about 5 seconds. This will melt and flatten the edge, then use your fingers to close over one of the filled half spheres, smoothing and sealing the edges. If necessary, take a little more room temperature coconut oil and fill any gaps.
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Set the filled bombs in the freezer for another 5 minutes, then sprinkle lightly with a little more matcha powder. Last, transfer the finished matcha bombs to an airtight container and store in the freezer until you’re ready to make your latte!
Make the Latte
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Heat the almond milk in a small sauce pan until it starts to simmer, then transfer to a mug. Use a spoon to gently drop the the matcha bomb into the mug and wait for it to melt. Use a milk frother to fully combine and froth.
Notes
Nutrition
Please note that the nutritional information may vary depending
on the specific brands of products used. We encourage everyone to check specific
product labels in calculating the exact nutritional information.
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The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes
