BR>
Before you continue… You really need to see THIS if you have diabetes
(will open in new window)
The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes
Looking for something special ? Find The Lowest Price Right Here
This blissful originally appeared on Sugar-Free Mom. Republished with permission.
Chocolate Lava tarts or Molten Chocolate Cake is a combination of a flourless cake and a souffle. The decadent, delicious, oozing liquid chocolate center resembles lava in nature, hence the chocolate lava cake name. These chocolate lava tarts are extremely easy to make low carb using a very small amount of almond flour, sugar-free chocolate, and your favorite keto sweetener.
This recipe requires just 7 ingredients and is baked for about 10 minutes. Since they make the perfectly portioned size, you and your partner will each have your mini cake to enjoy!

Keto Chocolate Lava Cake
Ingredients
- 2 eggs
- 1 tsp vanilla extract
- 2 ounces sugar-free chocolate
- 2 ounces butter plus extra for greasing ramekins
- 1 tsp instant coffee granules
- 1 tbsp almond flour
- 2 tbsp Swerve confectioners
Instructions
-
Pre-heat oven to 350? F, fan-forced.
-
Using a stand mixer, beat the eggs and vanilla until thick and creamy.
-
Place the chocolate, butter, and coffee in a microwave-safe bowl and heat in bursts until melted and smooth.
-
Add the chocolate mixture to the eggs, beating on low until combined.
-
Fold the dry ingredients (almond flour and Swerve) through until well incorporated.
-
Grease two single-serve 1 cup ramekins very well.
-
Pour the batter into the two ramekins and bake for 8-12 minutes until the top has set but still jiggles. (Cooking time will depend on the size and shape of your ramekin)
-
Set aside for five minutes before upturning in a serving plate.
-
Serve with cream and berries, if desired.
-
These lava cakes will need to be eaten straight away and do not store well.
Notes
Nutrition
Please note that the nutritional information may vary depending
on the specific brands of products used. We encourage everyone to check specific
product labels in calculating the exact nutritional information.
Looking for something special ? Find The Lowest Price HERE
The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes