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The only guide you’ll ever need to mastering diabetes (type 1 or type 2), once and for all. In this comprehensive book, you’ll find the latest science and expert advice that enables you–at long last–to take control. You’ll learn how to shop, cook, and eat. Learn how to transform your favorite comfort foods into delectable, diet-friendly meals (your family won’t know you’ve changed a thing) that’ll get you out of the kitchen fast.
Beyond learning to eat well, defeating diabetes means l