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Food Journal & Fitness Diary with Daily thankfulness and Meal Planner for Healthy Living and Weight Loss Diet
- MOTIVATIONAL FOOD JOURNAL / DIET DIARY – a guided journal to help you achieve your diet and fitness goals, develop positive habits, eat healthier and be happier.
- ALL-IN-ONE WELLNESS PLANNER – daily gratitude, food journal, personal meal planner, workout schedule, habit tracker and goal progress review.
- PREMIUM QUALITY – undated 5.5 x 8 inch hardcover notebook, 240 pages of thick paper, covering 90 days. Made of vegan eco-friendly materials and comes with an elastic pen holder, closure band, 2 bookmarks and a pocket for notes.
- BONUSES WITH PURCHASE – get the Healthy Eating & Meal Planning e-package with your purchase. You’ll get a package of 5 ebooks and downloadable printables including a weekly meal planner, recipes and the complete guide to meal planning.
- DAILY PRACTICE SYSTEM GUARANTEED TO CREATE A POSITIVE CHANGE – suitable for women and men and as a gift idea. Use the planner daily to stay motivated, accountable and committed to a healthier lifestyle.
The Health & Wellness Planner is a motivational journal for healthy living. The planner offers a daily set of tools and practices developed based on health, diet and positive psychology scientific research. How many times did you promise yourself you were going to live a healthier life but kept falling back into old habits? Whether you want a better quality of life, struggle with overweight, a condition or unhealthy habits, you need practical tools to making a lasting positive change to y
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Price: $ 24.97