5 Diabetes Travel Tips


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Planning ahead when you travel reduces stress. This is particularly important for a diabetic. These 5 diabetes travel guidance are straight forward to implement and vital to your diabetic management. They are particularly important if you are traveling abroad.

1) Have a pre-travel check-up. Make sure your A1C blood sugar levels; your blood pressure and your cholesterol levels are OK. Get the proper shots for any nation you plan to visit.

2) Wear a diabetes medical ID. Ideally it ought to be in the language spoken in the country you’re visiting. Not everyone speaks your language and you don’t crave medical issues through misunderstandings.

3) Keep your medication and glucose snacks in your hand-luggage. Check-in baggage does, unfortunately, go astray. Don’t hazard your diabetes medication by packing it in your principal luggage.

4) Keep your medication in its new box, finish with pharmacy labels. It will prevent misunderstandings about why you are carrying drugs and, if you are on insulin, syringes.

5) Be aware of time zone changes, especially when altering your watch. recollect when you travel east your day becomes shorter; if you travel west your day becomes longer. You may require to vary the timings of your medication.

Traveling need not be traumatic. A sensible attitude and a bit of pre-travel planning can make things go far more smoothly.

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The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes

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