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Before you continue… You really need to see THIS if you have diabetes
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The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes
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Mother Knows Best?: The Truth About Mom’s Well-Meaning (But Not Always Accurate) Advice
Will a little warm milk really help you go to sleep? (Yes?although cold milk works just as well.) Does turning a light off for a few minutes actually use more energy than it saves? (No.) Is chicken soup the best cure for the common cold? (Not clear, but it certainly helps.) If you pick up a baby every time she cries, will she get spoiled? (No, babies need all the love they can get!) Your mother should realize . . . but does she? Here is the book that finally sets the record straight on the receive
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The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes