Before you continue… You really need to see THIS if you have diabetes
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The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes
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If you are diagnosed with gestational diabetes in pregnancy the chances are very high you
will also get the disease in future pregnancies. There have been cases where this hasn’t
happened and there may be steps you can take to lessen your chances of getting it again.
Before you plan on turning out to be pregnant again, begin to follow the diabetic diet you were
given during your most recent pregnancy. It will provide a lot of the nutrients your body
needs and will start you off on the right track to eating right at the same time as pregnant. Maintaining
a healthy body weight is also vital to prevent a reoccurrence of diabetes in pregnancy.
If you are overweight, even losing 10-15 pounds before becoming pregnant will help
your body better manage the insulin production and use.
A risk factor for getting gestational diabetes in the future is also based on how soon in
your pregnancy you were diagnosed. Some woman do not find out they have diabetes in
pregnancy until the final weeks before the birth while others may be diagnosed as early
as the 1st trimester. The earlier you are diagnosed the greater the chance that you will
also have the same problem again.
When planning your next pregnancy, book an appointment with your physician. Let him or
her know your plans and a blood examination will be ordered. Your doctor can order a blood test
that will show you average blood glucose levels for the previous few months. This will
make sure that before you become pregnant you blood glucose levels are at an optimal
level. And if they are not it is recommended that you do not become pregnant until they
are below control. Not having your blood sugars under control before you become
pregnant can lead to complications for the baby during the crucial first weeks of
development.
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The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes
